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Sep 28, 2021

Aj is solo this week for a quick episode. Ryan lost a loved one this weekend and understandably could not record.

Sep 21, 2021

In 2013, Mike Simpson was still running missions in Afghanistan with U.S. Special Forces. He was forty-eight years old. Today we talk about performance optimization and longevity in physical fitness.

Mike's Book: "Honed: Finding Your Edge as a Man Over 40"

Sep 6, 2021

LMPD Officer Matt Dages lost his job and was charged for one count of falsifying a police report. This all came about from an interaction that happened two days after the death of George Floyd. A cell phone video of Officer Degas went viral and a lot of narratives to go along with it. We have Matt Degas's...

Sep 1, 2021

Have we moved forward or backward as a society and profession since George Floyd's death? What do you think about vaccine mandates? Let's talk.